There are times when one's psychic energy gets depleted and needs a quick cleansing.  Try the following exercises as quick ways to clear out negativity and rebalance the chakras.

Use a white light to clear the chakras:

1. In the mind's eye, see a large beam of bright, crystal-white light coming into the top of the head.  Move the light down through the crown chakra, clearing out all darkness and dimness in the chakra.

2. Slowly move the light down through the third eye in the forehead between the two physical eyes, down to the ear chakras at each side of the head, clearing out all darkness and dimness in the chakras.

3.  Move the bright, crystal-white light down through the throat chakra, down to the heart chakra, to the solar plexus chakra behind the navel, clearing out all darkness and dimness in the chakras.

4. Continue moving the bright, crystal-white light down through the sacral chakra a few inches below the navel, then down through the root chakra at the base of the spine.

5.  In the mind's eye, see all the chakras become illuminated, perfectly balanced in size, and gleaming brightly.

Create Gleaming Glass Globes

Visualize eight brilliant glass globes stacked from top to bottom with the following colors:

• Royal Purple

• Red-Violet

• Deep Blue

• Sky Blue

• Emerald Green

• Sunshine Yellow

• Vivid Orange

• Ruby Red

See the glass globes become larger, brighter, transparently illuminated with glowing light.  Make the colors as vibrant as possible, with no spots or shadows on the glass.  Let the perfectly balanced globes spin freely in a beautiful multi-colored column of light that fills the entire body.

Use Psychic Vacuum to Remove Negative Energy

In the mind's eye see a giant vacuum tube coming from beautiful white clouds above the head.  Set the vacuum speed on low, medium, high or extra-high and bring the tube down through the crown chakra.  Direct the vacuum to suction darkness out of the physical and light body. 

Follow the cleansing by surrounding the body with a bright, crystal-white light that comes down through the crown chakra and fills the entire body, bringing its healing energy that glows within and around the entire body.

 Source: Chakra Clearing by Doreen Virtue, Ph. D.