Essential Oils Soothe Feet

Aromatherapy is beneficial for men and women.  Essential oils' natural aromas can calm, stimulate and regulate the human body.  Here are some essential oil recipes for the feet.

Athlete's Foot Powder
12 drops lavender essential oil
6 drops tea tree essential oil
2 drops savory essential oil
60 g (2 ounces) white clay
Combine the essential oils with the clay powder in a widemouthed jar.  Sir thoroughly.  Apply on bare feet to soothe and heal the burning itch of athlete's foot.  Sprinkle the powder in shoes to ward off the fungus.

Anti fungal Nail Oil
5 drops tea tree essential oil
2 drops cinnamon essential oil
2 drops savory essential oil
15 ml (1 tablespoon) neem oil
Mix the ingredients in a 30 ml (1 ounce) bottle and shake well.  Apply around and under the nail bed two to three times a day to treat fungus and promote healthy nail growth.

Foot Oil for Moisturizing Dry Feet
6 drops myrrh essential oil
10 drops sandalwood essential oil
2 drops patchouli essential oil
30 ml (1 ounce) peanut oil
30 ml (1 ounce) olive oil
Blend all ingredients in a 60 ml (2 ounce) bottle.  Massage into the feet in the evening or after a shower or bath.

Foot Lotion to Invigorate Hot, Tired  Feet
5 drops peppermint essential oil
60 ml (2 ounces) unscented lotion
Combine ingredients in a 60 ml (2 ounce) bottle.  Massage into the feet in the evening or after a shower or bath.

Source: The Aromatherapy Companion by Victoria H. Edwards
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