To be rid of unhealthy habits, hurt feelings and any other disturbing manifestations of life, hold any stone in your projective (dominant) hand and visualize the problem in detail.  Visualize the part of you that is to be banished as entering the stone.  See the problem and its causes leaving you and infusing the stone.  When you can send no more energy into it, throw the stone into a hot fire, throwing with it the causes and manifestations of your problem.  (Stand back, the stone may explode.)  If you have no fire, you can throw the stone into the air or into water, thereby releasing the problem-causing energy from your body.  It is done.  Source: Cunningham's Encyclopedia of Crystal, Gem and Metal Magic by Scott Cunningham. 
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