Creating a goal bowl is a fun way to materialize what you really want in your life.
To create your goal bowl:
(1) Start with a sheet of unlined paper and draw the largest circle you can.
(2) Then divide this circle into 8 sections (like pieces of a pie).  You will be listing one goal in each section.  If you have more or less goals, adjust the number of sections accordingly.
(3) At the top of the page write "From the Infinite Source with Harm to No One."
(4) Below that phrase write Goal Bowl of (your name.)
(5) Write the date below your name.
(6) Now you come to the fun part.  In each section write your goal or put a picture of your goal and write a few words to define exactly what you want.  Be as specific as possible.
(7) Re-read the section to fix it in your mind.
(8) Close your eyes, go to your basic psychic level and visualize your goal,
 (If you need help reaching your basic psychic level, try this exercise:  relax in a quiet place and close your eyes.  Visualize the sun resting on the top of your head.  Visualize the number 3 in the center of the sun.  Allow the sun to move down through your body, warming and relaxing your body as it goes.  Feel the warmth and relaxation.  When the sun reaches your toes, allow it to leave them.  Then visualize another sun, with the number 2 in it, resting on the top of your head.  Allow sun number 2 to move down through your body and exit through your toes.  Feel the warmth and relaxation.  Then visualize another sun with the number 1 in its center, resting on the top of your head.  Allow sun number 1 to move down through your body and exit your toes.  Feel the total relaxation.  Say to yourself, "From now on all I need to do to reach this relaxed psychic level is to close my eyes and mentally count from three down to one."  Open your eyes.  After you do this a few times, you will be able to reach your basic psychic level with your eyes open.)
(9) Say your goal out loud.
(10) Open your eyes and fill in your next goal segment using steps 6 through 9.
(11) Repeat this process for each section until you have completed as many goals as you want to create.  Then re-read the entire goal bowl out loud, starting with the title, date, harm to no one, infinite source and continuing through each goal.  Pause to reflect briefly on each goal before proceeding to the next.
(12) After reviewing the entire goal bowl, close your eyes, go to your basic psychic level and say out loud, "The goals in my goal bowl are what I want, and I direct my higher mind to make these goals become reality."
(13) Put the goal bowl in a safe place.
(14) For the first 30 days ,go to your basic psychic level and review it  at least once each day.
(15) After the first 30 days, go to your basic psychic level and review your goal bowl at least once a month for the next 12 months.
(16) After the first year, review your goal bowl at least twice a year.
The more often you review your goal bowl, the more powerfully you reinforce the programming of your higher mind.
You will find your psychic mind will start guiding you in certain directions that will offer opportunities to achieve your goals.  Don't be concerned about how your psychic mind directs you.  Just be content to know that it works the way it should.  
When you have achieved a goal, write "thank you" and the date as well as any comments you wish in that segment of your psychic goal bowl.  If you change your mind about a goal, write "CANCEL" across the section of your goal bowl and the date.  If you want to make a slight change to your goal, just write the change and impress it in your mind the way you did with the original goal.  You can also add additional goals at any time.  Source: Psychic Development for Beginners by William W. Hewitt.
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