Essential Oils for Emotional and Psychological Well-Being
Essential oils can have an impact on our physical and emotional well-being. Here's a brief summary of some essential oils to try when you are feeling...
Anger (to soothe) - Chamomile, ylang ylang
Anger (unexpressed) - Rosemary
Anxiety - Bergamot, citrus oils, melissa
Apathy - Patchouli
Depression - Clary sage, bergamot, jasmine
Insomnia - Marjoram, neroli
Lethargy - Spruce, pine
Digestive trouble - Fennel, peppermint, cinnamon
Fear - Geranium, juniper, hyssop
Grief - Amber, ylang ylang, rose, marjoram
Grief (in children) - Mandarin orange, peppermint
Low self-esteem - Rose
Loss/death - Cypress, ud, spikenard
Mental stress - Basil, citrus oils, neroli
Calming - Sandalwood, lemongrass, lavender
Physical pain - Ylang ylang, clary sage, birch, spikenard
Oversensitivity - Mimosa, bois de rose
Spiritual/psychic protection - Frankincense, yarrow
Stress - Lavender, geranium, bergamot
Source: The Aromatherapy Companion by Victoria H. Edwards
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Anger (to soothe) - Chamomile, ylang ylang
Anger (unexpressed) - Rosemary
Anxiety - Bergamot, citrus oils, melissa
Apathy - Patchouli
Depression - Clary sage, bergamot, jasmine
Insomnia - Marjoram, neroli
Lethargy - Spruce, pine
Digestive trouble - Fennel, peppermint, cinnamon
Fear - Geranium, juniper, hyssop
Grief - Amber, ylang ylang, rose, marjoram
Grief (in children) - Mandarin orange, peppermint
Low self-esteem - Rose
Loss/death - Cypress, ud, spikenard
Mental stress - Basil, citrus oils, neroli
Calming - Sandalwood, lemongrass, lavender
Physical pain - Ylang ylang, clary sage, birch, spikenard
Oversensitivity - Mimosa, bois de rose
Spiritual/psychic protection - Frankincense, yarrow
Stress - Lavender, geranium, bergamot
Source: The Aromatherapy Companion by Victoria H. Edwards
To visit our web site


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